how to get +100

I am no longer a student, but many friends are still learning. That's decided to give advice on the preparation and examination. Due to the fact that I am very very nervous person - worried about and no, I have decided, in addition to the fact that we gave at the university, to resemble the psychology classes. Future teachers - a kind of psychologists, so we gave this discipline in full at the lectures, and practice was enough. There remained trainings. Here there is what I signed up. Imagine my surprise when the consultation for the exam we were given advice on the preparation and delivery. And trainings on this subject is no longer required. So, you open up the secret, which once helped me. I'm terribly sorry that these methods I learned only 3 course. Before that everything was like everyone else: the sleepless nights, spurs, and cramming, headache and swearing ... If only taught us that the exam in psychology (and the subject I knew full and was not afraid at all), I applied the method anywhere.



First, let's forget the night cramming. They may lead nowhere. Typically, our brain receives information only when we ourselves want it. When we feel sleepy, distracted and confused thoughts - a waste of time. Even if you feel that have learned the tickets, you're very wrong. Could only superficially remember. So, rule number one - to teach only when learning.



Secondly, take a rule not to teach the day before the exam. The last day before the surrender can only repeat, it is desirable not for long. Just look over the information glance. As we told the teacher: "If you've learned, it would seem that you do not know. You'll learn by rote, and just all confusing. In fact, everything is learned. And if not taught, the day before the exam will not change anything. Just add the nerves and insomnia. So, rule number two - relax before an exam.



Thirdly, try to break the questions on the number of days of training. The day learning a 7 questions, you can greatly ease your fate.



Fourth, WRITE CRIB! Yes! That's it. When we write, we will immediately deploy the two kinds of memory: visual and motor. Agree, so much better. What is not remembered his eyes and head, remember the hand. Even let you take advantage of cribs, all the same they write.



Fifth, take written with you! It is with you! This would give a little confidence.



Well, now let's talk about the exam ...



So, you: one day rest, went to bed early, slept, took cribs, and came to the exam. It is important to understand why you are upset? If you've learned - surrender, no - sense to pull his nerves?

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Rules of conduct on the day following the exam.



1. Do not leaf notebook and try to remember some moments. Again the principle of work: taught - or confused themselves, not taught - there is no sense in 5 minutes cheat my nerves.



2. Try to avoid contact with people who tremble before the exam. It is better to step aside to read something not related to the subject and the positive, or listen to music. Maybe there will be those who just do not want to discuss the imminent and, with pleasure, will support any conversation.



3. Come to the exam in the order in which you are accustomed to. If you are accustomed to go the last - you should not force themselves to send in the first thread. Unnecessary nerves. Among the students walking legend: learned half of the tickets, you go first, more likely, that will fall what you learned. However, simple puzzle solving, it appears that the probability of the same.



4. Check your crib - it can calm you.



5. Taking a ticket, do not read right questions. Because, even if you saw one that taught and know exactly those moments of happiness erase the memory. And you will endlessly repeat itself, that taught, but remember that it is not able to. Not passing or passing something like, coming out of the door, in the memory to emerge are the same damn formula, theorem, date, scientists say. Pop up everything, but it's too late. Maltoy advice: take a ticket, went to his seat, sat down, prepared a leaflet and a pen, they calmed down and straightened out the breath, and only then, look at the ticket. This way you will avoid stress, and, as a consequence of it - forgetting material. When you worry, you'll be able to remember something, even from the lectures, and this will agree, extra help.



Adhering to these simple rules, and that's what I learned the last two years, you have no stress and anxiety, without night zubrezhek and eating sweet, pass your session at HURRAY! And remember, everyone gets something worthy.

No luck.